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Have you tried mindfulness?

Why are so few people talking about the fact that mindfulness can be dangerous if practised...

Come as you are

So although the UK isn’t technically on lockdown the way a number of other ...

Isolation, anxiety and ableism

So although the UK isn’t technically on lockdown the way a number of other ...

Have you tried mindfulness?

Why are so few people talking about the fact that mindfulness can be dangerous if practised...

Come as you are

So although the UK isn’t technically on lockdown the way a number of other ...

Isolation, anxiety and ableism

So although the UK isn’t technically on lockdown the way a number of other ...

More on our blog

There are many ways to use ketamine for mental health. Matching the right dose to your situation, lifestyle, and goals is essential.

Ketamine Dose - What is Best For Mental Health?

Even low-dose ketamine, the current practice for using ketamine for mental health, has powerful disassociative effects. Here we explore the alternative - very low dose ketamine. In this article, you can learn how to microdose ketamine safely and hear one woman’s story about overcoming her eating disorder with ketamine.

Microdosing Ketamine

Ketamine is legal and has a long history in medicine. In fact, because of ketamine’s long-established use cases, modern practitioners have a deep understanding of how to use ketamine safely.